Supplements are introduced to the health and wellness market to provide people the help they need about their health, and one of them is yacon root capsules. It is made from the root of yacon, which is a plant traditionally grown in the Andean mountains in South America. So who may highly benefit from taking it?
Those who want to shed extra pounds without having to compromise their health may highly benefit from it. A natural sweetener, FOS is not easily broken down by the body. And, even though it is a natural sweetener, the body does not treat it like sugar. On the other hand, the body treats it like soluble-fiber, and it contains only around one-third of the calories that sugar contains. As a result, it helps suppress appetite by helping reduce the levels of the hunger hormone ghrelin without the unwanted and extra calories.
Maintains healthy blood sugar management & weight loss – Since yacon syrup has a low glycemic index, this makes this sweetener a good alternative to sugar, especially for diabetic people. It helps lower the blood sugar in the body due to the effects of the fructooligosaccharides it contains. These fructooligosaccharides are natural fiber that the body cannot break down and because it is not broken down, it does not provide any calories to the body. There was a study directed that included some corpulent volunteers who were impervious to insulin ingesting two measurements of yacon syrup daily. This reduces chances of diabetes.
People have to take some precautions when buying a yacon root capsules product, though. If they are below eighteen years old, pregnant, nursing, or diagnosed with a medical condition, they should seek the advice of their health care providers first. Moreover, they should choose the one that is made from one hundred percent organic ingredients, and that is made in the USA as much as possible.
Yacon syrup improves the digestive health of the person as it acts as a prebiotic as well. Meaning it stimulates all the good bacteria in the gut, improving digestion and immune system functioning of the person taking the natural yacon root syrup. Additionally, this sweet tasting syrup has been found to have a “washout effect” as facilitates regular bowel movements.
There are many different benefits that your body can have by you taking yacon supplements with your regular diet. Yacon has strong blood sugar management properties. According to certain studies, yacon syrup has been shown to effectively lower your blood sugar. Sugar like molecules that make up the yacon syrup can provide up to half of the sweetness of regular sugar, without affecting your blood sugar levels.
Studies have also been shown that say that yacon syrup promotes successful weight loss, and can also aid in suppressing the appetite, which is a key way that many people are able to lose weight. So often people ruin their diet or way of living with their over active appetite, and an appetite suppressant can help with this. There have been studies done that show that yacon can have an impact in your body when it comes to preventing cancers.
In the study, yacon helped inhibit the growth and further spread of cancerous cells in the body and even showed to help cancer cell death. In another study, a fungus that grows on the yacon root demonstrated serious anti cancer benefits, especially in areas such as skin cancer.